Milk Allergy
For those of you who are allergic to milk , you will be happy to know that milk is one of the easiest ingredients to substitute.In baking and cooking ,it can be substituted with water or fruit juice. (one cup milk =one cup water).However many non diary products contain some hidden source of milk in the form of casein (a milk derivative) listed on the ingredient labels.Some meats may contain casein as a binder.Remember to check all labels carefully.Many restaurants put butter on steaks after they have been grilled to add extra flavour.the butter is not visible after it melts
For those of you who are allergic to milk , you will be happy to know that milk is one of the easiest ingredients to substitute.In baking and cooking ,it can be substituted with water or fruit juice. (one cup milk =one cup water).However many non diary products contain some hidden source of milk in the form of casein (a milk derivative) listed on the ingredient labels.Some meats may contain casein as a binder.Remember to check all labels carefully.Many restaurants put butter on steaks after they have been grilled to add extra flavour.the butter is not visible after it melts
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